Hi everyone,
I will not be around for training this Friday because I will be away in Langkawi to take part in the Ironman triathlon.
The Ironman triathlon is a 3.8k swim, 180k bike, 42.2k run event that I have been fascinated with ever since I was a kid. It is probably the toughest single day sporting event in the world.
Do visit my blog at http://www.iron-law.blogspot.com/ , which talks about my training and other experiences. I hope that this blog will motivate all of you to live a healthy and active life, and to never let go of your dreams.
Take care,
CO
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BENDEMEER SECONDARY SCHOOL NATIONAL CADET CORPS
BENDEMEER NCC
Introduction
Bendemeer Secondary School National Cadet Corps Land Boys Unit
SILVER UNIT 2009 -2010
GOLD UNIT 2008 - 2009
SILVER UNIT 2001-2008
OFFICIAL BLOG
Please check this blog frequently for any announcement of any NCC related events
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For Members of the Unit: Please feel free to leave comments on the tagboard. You may share any opinions or views on any NCC related events, as well as suggestions for any improvements.
For anyone else: You are allowed to make any comments via the tagboard. However, you are reminded that any comments that is reagrded as rude, disrespect or otherwise deemed as inappropriate by the authors of the blog to any of the members of Bendemeer NCC (all Cadets, Specialist and Officers) and the corps, would be severly dealt with and would not be tolerated.
SILVER UNIT 2009 -2010
GOLD UNIT 2008 - 2009
SILVER UNIT 2001-2008
OFFICIAL BLOG
Please check this blog frequently for any announcement of any NCC related events
JOIN US IN FACEBOOK
Facebook Group
Disclaimer
For Members of the Unit: Please feel free to leave comments on the tagboard. You may share any opinions or views on any NCC related events, as well as suggestions for any improvements.
For anyone else: You are allowed to make any comments via the tagboard. However, you are reminded that any comments that is reagrded as rude, disrespect or otherwise deemed as inappropriate by the authors of the blog to any of the members of Bendemeer NCC (all Cadets, Specialist and Officers) and the corps, would be severly dealt with and would not be tolerated.
Appointment Holders
Our Unit
Commanding Officer
CPT Lawrence Ng
Teacher Officers
LTA Jerry Seah (2IC)
LTA Winston Tham
2LT Tay Guangyu
Cadet Officers
C/2LT Muhd Ashraf
C/2LT Ramanathan Vignesh
C/OFFR Koh Kang Zhi
C/OFFR Yong Jia Wei
C/OFFR Tan Li Hao
Specialists 2011 - 2012
Unit Sergeant Major
MSG Sean Quek
Commanding Officer
CPT Lawrence Ng
Teacher Officers
LTA Jerry Seah (2IC)
LTA Winston Tham
2LT Tay Guangyu
Cadet Officers
C/2LT Muhd Ashraf
C/2LT Ramanathan Vignesh
C/OFFR Koh Kang Zhi
C/OFFR Yong Jia Wei
C/OFFR Tan Li Hao
Specialists 2011 - 2012
Unit Sergeant Major
MSG Sean Quek
Assistant Unit Sergeant Major
MSG Melvin Vito
Part C Specialists
SSG Darren Teo (PS)
Part B Specialists
SSG Lian Wee (PS)
2SG Teo Zhe Ming (APS)
Part A Specialists
SSG Tan Yu Shu (PS)
2SG Ho Hao Yi (APS)
& each and every member of Bendemeer NCC!!
MSG Melvin Vito
Part C Specialists
SSG Darren Teo (PS)
Part B Specialists
SSG Lian Wee (PS)
2SG Teo Zhe Ming (APS)
Part A Specialists
SSG Tan Yu Shu (PS)
2SG Ho Hao Yi (APS)
& each and every member of Bendemeer NCC!!
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Credits
Specialists 2009
MSG Muhd Ashraf
MSG Koh Kang Zhi
MSG Muhd Ashraf
MSG Koh Kang Zhi
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